I offer a deeply feminine, multi-dimensional and trauma-informed approach to breathwork that integrates both ancient wisdom and modern techniques. My work is grounded in over five years of experience guiding individuals and groups through breath-based journeys across retreats, group events, corporate settings, and one-on-one coaching containers. I draw from a range of breathwork modalities, including Conscious Connected Breathing, pranayama, and restorative nervous system practices. What distinguishes my work is the integration of breathwork with somatic coaching, nervous system regulation, and the exploration of the authentic self. I place a strong emphasis on presence, energetic attunement, and creating deeply held spaces for transformation. My sessions are often described as intuitively guided, soulful, and spacious — blending technical knowledge with heart-centred facilitation. At the heart of my work is a belief in breath as a pathway home to the truth of who we are.